INTERMEDIATE COURSE
Molchanovs Wave 2 / Intermediate Freediving Course (3 days)
Take your freediving to the next level with our intermediate freediving course that will help you safely and comfortably explore new depths. You will learn the skills needed to train your body for longer breath holds and deeper dives as you gain insight on how your body performs to optimise your mental and physical capabilities.
We dive into some more freediving knowledge and theory covering pre-dive optimisation, improvement of Frenzel equalisation, freediving buddying and safety techniques and an introduction to the dolphin kick. We will work on further improving your techniques and you will also be introduced to the joy of freefalling.
The Molchanovs Freediving Wave 2 course will build upon your level 1 freediving course to develop the following skills:
- Static breath hold
- Bifins in the pool
- No fins in the pool and open water
- Depth diving in open water
- Competent pool and ocean rescues with towing techniques
- Advanced self-rescue skills.
The course is completed over three days and includes pool and open-water sessions.
Cost: $1,250.00
Includes all course materials, certification fees, gear hire, lunch (all days) and charter.
Contact us to take your diving to the next level and discuss availability.
Molchanovs Wave 2 / Intermediate Freediving Course (3 days)
Take your freediving to the next level with our intermediate freediving course that will help you safely and comfortably explore new depths. You will learn the skills needed to train your body for longer breath holds and deeper dives as you gain insight on how your body performs to optimise your mental and physical capabilities.
We dive into some more freediving knowledge and theory covering pre-dive optimisation, improvement of Frenzel equalisation, freediving buddying and safety techniques and an introduction to the dolphin kick. We will work on further improving your techniques and you will also be introduced to the joy of freefalling.
The Molchanovs Freediving Wave 2 course will build upon your level 1 freediving course to develop the following skills:
- Static breath hold
- Bifins in the pool
- No fins in the pool and open water
- Depth diving in open water
- Competent pool and ocean rescues with towing techniques
- Advanced self-rescue skills.
The course is completed over three days and includes pool and open-water sessions.
Cost: $1,250.00
Includes all course materials, certification fees, gear hire, lunch (all days) and charter.
Contact us to take your diving to the next level and discuss availability.